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Peas and Carrots provides guidance to help your family grow and thrive.

Peas & Carrots

Coreen Ward

Wellness Consultant
  • Institute for Integrative Nutrition in NY

  • School of Applied Functional Medicine

  • The Kane School in NY, Pilates Cert. with anatomy focus

  • Member of the Children's Health Defense

Peas & Carrots

Coreen Ward, founder of Peas and Carrots LLC, is certified in Integrative Nutrition and Functional Medicine. 

She began her health journey as a movement specialist within the Pilates and Dance community. 

After witnessing many of her students and their parents struggle with emotional and physical disorders, Coreen knew there had to be a way to help educate families on how to take charge of their own health. 

Coreen supports clients ranging from early childhood through adult. She takes a holistic approach to help you understand true health and to recognize that the choices you make can be the difference between surviving and thriving.

With Special Focus on...

  • ADD/ADHD

  • ALLERGIES/ASTHMA

  • GUT HEALTH

  • TOXIC LOAD

  • DEPRESSION/ANXIETY

  • NUTRIENT DEFICIENCY

"The food you eat can be either the safest and

        most powerful medicine or the slowest form of poison."

                                                           -Ann Wigmore

What people are saying...

"Coreen is my go-to when I have any questions concerning the health of my children or myself. Her knowledge and incredible intuitiveness is hard to come by. She listens to your concerns and uses her detective skills to dig deep and get to the root of an issue, naturally.  I highly recommend Coreen!"

— Kimberly, Mom of 3,

owner of Dance for Joy

"Coreen is the most genuine, integrative and well rounded practitioner I have had the pleasure of both working with and along side of. Her attention to detail is truly unmatched and she goes above and beyond with her clients to make sure all aspects of the body are being considered, including emotional health. Coreen has been my trusted health mentor for years and her ability to paint the bigger picture for overall health is rare and extremely needed by so many.

— Krista, Health Coach

owner of SomaSonder